Indoor air can make you miserable if it is not kept clean and healthy. Clean indoor air is essential for a happy you and a happy home.
The U.S. Environmental Protection Agency has reported that Indoor air can contain up to 5 times as much pollution as outdoor air. Allergies and asthma are on the rise so cleaning indoor air in your home and work place is more important than ever as this can greatly reduce symptoms according to Dr. John Winder, an allergist for the Nationwide Asthma Screening Program of the American College of Allergy, Asthma & Immunology.
These are some clean indoor air top tips:
- When you dust your house with a cloth you a often spreading dust around. You vacuum based tools to dust with instead. Make sure you don’t avoid difficult to reach areas like space under beds, drapes and moldings.
- A great tip for dusting small objects is to cover the nozzle of your vacuum cleaner with a pair of tights or fine cloth. Put the vacuum on a low suction level and run the small objects over the front of the vacuum nozzle. This sucks all the dust off without the object disappearing in to the vacuum! Note: Be sure to use a scrap material to cover the vacuum nozzle as it can get ruined in the process.
- Wrap pillows and mattresses in allergen-protective covers and regularly vacuum them.
- When you wash your linens make sure the water is hot (130 degrees or above) to ensure dust mites and their eggs are killed off properly.
- Deep clean your carpets & floor surfaces once every season at least.
- To really thoroughly achieve clean indoor air get an air purifier to remove all the airborne pollutants.
- Clean indoor air is also about humidity.. maintain a cool & dry home. Keep humidity to 50% or less. You can use a humidifier to aid in this but make sure you frequently empty the unit to prevent the growth of mold in the tank.
- Try to avoid letting your pets sleep in the bedrooms.
- Keep stuffed animals and busy shelves to a minimum as t
These are some clean indoor air top tips:
- When you dust your house with a cloth you a often spreading dust around. You vacuum based tools to dust with instead. Make sure you don’t avoid difficult to reach areas like space under beds, drapes and moldings.
- A great tip for dusting small objects is to cover the nozzle of your vacuum cleaner with a pair of tights or fine cloth. Put the vacuum on a low suction level and run the small objects over the front of the vacuum nozzle. This sucks all the dust off without the object disappearing in to the vacuum! Note: Be sure to use a scrap material to cover the vacuum nozzle as it can get ruined in the process.
- Wrap pillows and mattresses in allergen-protective covers and regularly vacuum them.
- When you wash your linens make sure the water is hot (130 degrees or above) to ensure dust mites and their eggs are killed off properly.
- Deep clean your carpets & floor surfaces once every season at least.
- To really thoroughly achieve clean indoor air get an air purifier to remove all the airborne pollutants.
- Clean indoor air is also about humidity.. maintain a cool & dry home. Keep humidity to 50% or less. You can use a humidifier to aid in this but make sure you frequently empty the unit to prevent the growth of mold in the tank.
- Try to avoid letting your pets sleep in the bedrooms.
- Keep stuffed animals and busy shelves to a minimum as these are real dust-catcher locations. If you have lots of stuffed toys vacuum them frequently.. but carefully of course!!
Follow this great advice and you will have super clean indoor air in no time.
This heading may seem like a contradiction in terms. How on earth is squeezing anything going to allow for relaxation to occur? Surely it will generate more tension, won’t it? Well, not…
The teen years can be a very difficult period. Your body undergoes some significant hormonal changes that can wreak havoc on your daily life and consequently your level of confidence. Many…
How to find good acne medicines? How to find an acne medicine? - If you have acne, you probably fight a battle: how to find good acne medicines? It is common opinion: as if fighting acne…
Aside from investing in a product to treat and eliminate your stretch marks, one of the best ways to deal with the situation is to discuss it with other people. If you search the…
The home security camera options are vast. There are many sites on the Internet and a variety of catalogs that offer many different types of home surveillance equipment. You can buy a ready-made…
Fashion may be important to some but the most important thing is to get through each session so that you can follow up with more exercise tomorrow. The key to success in weight loss is…
People have used yoga techniques for more than 2,000 years. Over these centuries, yoga has developed into a system of widely varied practices, much like an ancient tree with many…
Reading Labels is an essential part of any weight loss program. Being able to clearly identify key components of a food item is vital to the success of your diet. You have to be careful when you…
Mesothelioma is a rare form of cancer in which malignant (cancerous) cells are found in the mesothelium, a protective sac that covers most of the body's internal organs. Most people who develop…
Menopause is the time in a woman's life when her periods stop and she is then unable to bear children. This happens because as a woman ages, her ovaries stop making enough of the female hormones…
No comments:
Post a Comment