By losing weight and starting a healthier way of life you can really save a lot of money

By losing weight and starting a healthier way of life you can really save a lot of money

If you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include:

  • Premature death
  • Cardiovascular disease
  • High blood pressure
  • High Cholesterol
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep apnea and breathing problems
  • Some cancers
  • Diabetes
Obesity can also cause irregular periods, complication with pregnancy, hirsutism (excessive body and facial hair), incontinence, depression, surgery complications and more.
If your health doesn't concern you, maybe your pocketbook does. By staying overweight, you may increase the amount of time spent visiting various healthcare professionals. Most of them don't work for free. Medications to treat these diseases can run into hundreds of dollars a month. Not to mention, you may have to take more time off work to care for your ailments. This means less income for you. And, you may notice that your health insurance premiums keep going up. It's because the amount being spent on healthcare keeps going up. A majority of which is related to treating problems that could be prevented by exercise and staying at a healthy weight. What a vicious cycle it is.

The annual cost associated with obesity and being overweight is staggering. The national cost of healthcare related to this is well over $100 Billion dollars. Diabetes and heart disease are among the fastest growing diseases that could easily be prevented in most people by staying at a healthy weight and exercising. 

By losing weight and starting a healthier way of life you can really save a lot of money. Eating healthier usually also means eating less. You may be able to save on the amount you spend on groceries and eating out each week too. Think of all the other things you could do with that money you'll be saving. It may require an initial investment to get the weight off but the rewards are well worth it. 
The annual cost associated with obesity and being overweight is staggering. The national cost of healthcare related to this is well over $100 Billion dollars. Diabetes and heart disease are among the fastest growing diseases that could easily be prevented in most people by staying at a healthy weight and exercising. 

By losing weight and starting a healthier way of life you can really save a lot of money. Eating healthier usually also means eating less. You may be able to save on the amount you spend on groceries and eating out each week too. Think of all the other things you could do with that money you'll be saving. It may require an initial investment to get the weight off but the rewards are well worth it. 
  • The key to success in weight loss is consistency
    Fashion may be important to some but the most important thing is to get through each session so that you can follow up with more exercise tomorrow. The key to success in weight loss is…
  • With so many options, how do you choose the right type of contact lenses?
    If you've never worn contact lenses, you may not appreciate the amazing selection available on today's market. Be glad: you have much more choice than in the past. With so many options, how do…
  • Herbal supplements have rapidly gained popularity among users over the past decade
    Revitalize Your Health With Herbal Supplements - There is a reason why comfort foods like homemade soups and aromatic herbal dishes seem to have a healing effect on the body. It is because many…
  • Following are ways to treat eczema based on the intensity and cause of the eczema
    Your hands are peeling. Your scalp itches and dandruff flakes cover you shoulder. Your shoulders and knees are weeping with sores. You feel like your skin is falling apart. This is a dire…
  • If you’re looking for a way to conserve electricity, renewable energy may be the answer
    If you’re looking for a way to conserve electricity, renewable energy may be the answer. Renewable, or solar energy, uses the sun’s light, along with wind and even certain molecules in plants…
  • Who among us can truly say that they are as lean and toned as they ever want to be?
    Who among us can truly say that they are as lean and toned as they ever want to be? Most people, even the fitness buffs, are in a constant fluctuation between their ideal body and a body that is…
  • Regular worming is essential to protect your dog against internal parasites
    Regular worming is essential to protect your dog against internal parasites. This involves giving it preparations in liquid or tablet form. Adult dogs should be wormed at least once a year, and…
  • Just as we humans get dry and cracked heels, dogs also experience dry and calloused paw pads
    Of course, we humans use shoes to protect our feet. We insist on it! But dogs usually don't have that luxury, and routinely walk over ice, rock, grass, cement and soil on their bare paws. Their…
  • Follow this great advice and you will have super clean indoor air in no time
    Indoor air can make you miserable if it is not kept clean and healthy. Clean indoor air is essential for a happy you and a happy home.  The U.S. Environmental Protection Agency has…
  • Asbestos-containing materials are not a health risk if they are left undisturbed
    If you read the newspaper or watch the nightly news, chances are you've heard about some of the dangers of asbestos. What is often ignored in these messages, however, is that asbestos also has a…

No comments:

Post a Comment